This Summer am running 2 workshops in Emmaus Retreat Centre in Swords at a special weekday  price of €58 p/p per workshop including a light lunch and access to Emmaus gorgeous gardens.

Learn to carry yourself with confidence  in a fun, practical and relaxed atmosphere with like-minded people.

Treat yourself to this one-day workshops. You will leave the day feeling re-energised and fully inspired to look great.

Tuesday 18th August All about STYLE & Confidence 10:30am to 16:30pm €58 p/p- Know what really suits you, how to dress for your body shape , how to camouflage/enhance parts of your body and much more.

Thursday 20th August All about COLOUR, make up & CONFIDENCE 10:30 am to 16:30pm €58 p/p- Know what colours suit your complexion, what make up and accesories will flatter you and much more. Includes your personal Colour Cards.

Bookings are taking place now :) Please phone 01-8700050 or e-mail reservations@emmauscentre.ie to secure your place.

For directions visit www.emmauscentre.ie

For more details or info about the workkshops contact maria@motivatedjoyfulliving.ie

The highlight of my day so far was to run a Confidence session in FAS Loughlistown. I based the session on material I use for my Confidence workshops with the aim to raise the spirits, energy and confidence levels of the group at week 4 of their 8 week programme.

My style of presenting always combines practical exercises with relevant theory . But most importantly, I can only be as good as the group allow me to be as I require a lot of interaction from participants.  I am so proud of the group. The  calibre of the experience and their feedback was amazing and I want to thank everyone as they all  stayed focused and fully present during the 2 hour session.

Big group. Big results

x, Maria

In their own words:

About Maria as facilitator : Excellent, friendly, ggod sense of humour, made people feel comfortable, lively informative  infectious, totally open and made the group work well together, positive and professional...

Words used to describe the day : Rejuvenating, sparkling, uplifting, cool,interesting,invigorating, nourishing, happy, informal, enjoyable,informative, strong,enriching, open the door, productive…

What they take from the day ?: I am ready to get back in the game!, work on body language , be positive, exude enthusiam on others, learning about confidence in a more broader sense, why it helps to be positive, changing the thoughts to change feelings, gaining control by preparing in advance, getting feedback about my positive strengths…