Hello:)

During December I am focusing on workshops to help you improve your Confidence & Assertiveness.

In these practical, interactive workshops you will learn how to handle conflict, express your opinion and stand up for yourself during challenging situations, or when facing bullies or strong personalities.

Learn how to say no and how to overcome your shyness and make a positive impact when communicating to others, how to set healthy boundaries to protect your energy and much more.  All in a safe environment with like-minded people.

x, Maria 

Dates for your diary :

Confidence & Assertiveness for MEN

Emmaus Retreat centre , Saturday 5th December 10:30am to 5pm €58 p/p inc 2 course lunch.

Confidence & Assertiveness for WOMEN

Emmaus Retreat centre , Thursday 10th December 10:30am to 5pm €58 p/p inc 2 course lunch.

BOOKINGS are now taking place at 8700050 or reservations@emmauscentre.ie