Hello

Last week the most challenging but rewarding training session came from Fas Loughlistown where I ran Communication skills and confidence session for late teens and early twenties groups.  I planned the session focusing on creative, dynamic, interactive group exercises to reinforce non-verbal communication. The group reacted very well and kept the enthusiasm from beginning to end. They were a fast, full-on group and this presented a challenge as I wanted to keep up with the energy levels and fast pace of the group but placing clear and strong boundaries for respect and healthy interaction. Great way to put in practice my crowd control skills Well done to all who attended.

This coming week will see me training  different groups and on Saturday am really looking forward to my Confidence & Assertiveness workshop for MEN happening in Emmaus, Swords.

x Maria

Confidence & Assertiveness Workshop for Men

 10:30am -5pm €58 p/p including 2 course meal.

Emmaus Retreat Centre , Swords . Bookings are taking place now at 8700050 or reservations@emmauscentre.ie

This one day workshop is aimed at all MEN out there who want to increase their assertiveness levels and build their confidence.  If you are facing bullies and tend to withdraw from conflict or just feeeling stuck and  low in self-esteem this day is for you. 

2009 has been a challenging year and this workshop will give you the internal resources you need to reconnect with your confidence levels, raise your morale and be ready to face 2010 with a new positive attitude and with increase energy levels.

You will meet like minded people and leave the day feeling re-energized and motivated to be assertive.

Confidence and Assertiveness for MEN at Emmaus Retreat Centre in Swords €58 p/p including 2 course meal. SATURDAY 5th December 2009 frm 10:30am to 17:00pm.

Bookings are taking place NOW on 01-8700050 or email reservations@emmauscentre.ie

As a professional trainer some  of my favorite topics are Confidence, Assertiveness and self-esteem building , Stress and Time management and  Interview Skills and this week i had the chance to do the three. I can honestly say after years of experience that i can walk the talk on these topics.

I was out and about training most of this week in Blanchardstown, Ballyfermot, Coolock, Rathgar . I had the opportunity and privilege to meet lovely men and women of different ages, nationalities, backgrounds… exactly the training mix that I love : variety, diversity and challenge

My approach is : if it is not simple and practical people won’t use the techniques and knowing now what works from a personal and professional perspective i know that if you sit on my training dates and workshops you will get exactly what it says on the tin

For a training schedule please email me directly on maria@motivatedjoyfulliving.ie

Hello:)

During December I am focusing on workshops to help you improve your Confidence & Assertiveness.

In these practical, interactive workshops you will learn how to handle conflict, express your opinion and stand up for yourself during challenging situations, or when facing bullies or strong personalities.

Learn how to say no and how to overcome your shyness and make a positive impact when communicating to others, how to set healthy boundaries to protect your energy and much more.  All in a safe environment with like-minded people.

x, Maria 

Dates for your diary :

Confidence & Assertiveness for MEN

Emmaus Retreat centre , Saturday 5th December 10:30am to 5pm €58 p/p inc 2 course lunch.

Confidence & Assertiveness for WOMEN

Emmaus Retreat centre , Thursday 10th December 10:30am to 5pm €58 p/p inc 2 course lunch.

BOOKINGS are now taking place at 8700050 or reservations@emmauscentre.ie